Opening the joints to conduct internal power | Elastic Force Chi Kung Mark Rasmus 6:57 3 years ago 1 837 Далее Скачать
TAI CHI: OPENING JOINTS: The FIRST step to INTERNAL! Chi Skills 7:52 4 years ago 11 909 Далее Скачать
Tai Chi | Seizing the joints | Elastic Force Chi Kung Mark Rasmus 3:49 5 years ago 2 888 Далее Скачать
Connecting power via the joints | Elastic Force Chi Kung Mark Rasmus 3:39 4 years ago 1 002 Далее Скачать
Quick internal power exercise | Elastic Force Chi Kung Mark Rasmus 5:56 5 years ago 5 915 Далее Скачать
4. Muscle and tendon changing ~ Energy storage | Elastic Force Chi Kung Mark Rasmus 16:16 5 years ago 4 878 Далее Скачать
Learn How To Mobilize the Chi • Elastic Force Chi Kung THE MARTIAL MAN 21:13 2 years ago 34 375 Далее Скачать
Sensitivity to the 3 bodies | Elastic Force Chi Kung Mark Rasmus 4:26 8 months ago 1 346 Далее Скачать
1. Muscle and tendon changing ~ fundamentals | Elastic Force Chi Kung Mark Rasmus 3:27 5 years ago 2 373 Далее Скачать
Tuning Intrinsic Energies Part 1 | Elastic Force Chi Kung Mark Rasmus 4:43 2 years ago 2 503 Далее Скачать
